Healing doesn’t have to be complicated. It just has to be real.
What I teach isn’t a trend. It’s a practice of returning to your breath, your body, and your power - one layer at a time.
Hi, I’m Anne.
And I know what it’s like to have a life that looks full - but still feels incomplete.
After my third son was born, I had everything I’d ever dreamed of: a loving husband, three beautiful boys, a warm and stable home. Ever since I was a little girl, I knew I wanted to be a mother. And I was incredibly grateful for the life I had.
But under the surface, there was this… supersonic scream.
A voice inside me that said, There has to be more to life than this.
It wasn’t dissatisfaction. It was my Soul calling. Loud and clear.
I’d already been reading about spiritual concepts and was craving connection with other women on a similar path. A neighbour pointed me toward a psychic healer who taught meditation. I signed up for her course a month before my 33rd birthday.
That course changed everything.
It opened a door I didn’t even know existed - and I walked through it. That was 34 years ago. I’ve been on the path ever since. And now, I guide others who are ready to come back to themselves too.
That work has become what I now teach:
Vibrational Fitness Training.
This isn’t fitness in the traditional sense.
It’s not about perfection, or performance. And it’s definitely not about pushing through pain.
It’s about listening to your body. Working with your energy. Healing what’s stuck - through movement, breath, and frequency.
Vibrational Fitness is my method. It blends:
Breathwork and conscious physical movement
Energy healing and intuitive guidance
Strength-building without stress
Spiritual awareness grounded in real life
Tools you can use in the middle of your day - not just on the mat
It’s deep, but it’s doable.
It’s spiritual, but not out of reach.
It’s powerful, because it works.
Your body knows.
It holds your stories. Your strength. Your truth.
And when you learn how to listen to it—how to breathe with it, move with it, work with its vibrational intelligence - you stop feeling like you have to “fix” yourself.
You begin to trust yourself again.
Healing isn’t something you chase.
It’s something you remember. And rebuild. And practice.
At the heart of my work is this: we don’t just treat symptoms.
We look for what’s underneath.
I believe true well-being comes from understanding the origin of what you’re feeling - physically, emotionally, energetically. Not masking the pain. Not bypassing it. But gently uncovering the root and working from there.
My role is to help you see clearly, feel safely, and move forward in a way that empowers you - so your healing becomes something you own, not outsource.
If you’re someone who likes credentials, here’s what I bring to the table:
30+ years of experience in energy healing, intuitive coaching, and spiritual teaching
Level I teacher in the Training in Power Academy since 1991
Creator of the Vibrational Fitness and Metabolic Warrior methods
Certified in multiple modalities of movement and energetic healing
Podcast guest, app creator, and lifelong student of the mind-body-spirit connection
But more than any title, what I bring is presence.
The ability to hold space. To see clearly. To guide gently.
To help you come back to yourself.
If you’re here, you’re probably already feeling it:
Something inside you is asking to shift.
You don’t have to be in shape. You don’t have to believe in anything.
You don’t even have to know what you’re looking for.
You just have to begin.
Start with something simple.
