Find the kind of healing that meets you where you are.

Whether you’re here for spiritual growth, physical recovery, or energetic clarity - there’s a path for you.

You don’t need to know exactly what you need.
You just need to feel something calling you forward.

Explore what’s here:

→ Join a Membership
→ Take a Course
→ Book a 1:1 Session
→ Try a Free Meditation
Person meditating alone in a lush green forest – representing spiritual grounding, energetic alignment, and inner stillness

Healing isn’t an event - it’s a practice.

Membership is for you if you want steady support, real-time guidance, and practices that help you stay connected to your body, energy, and intention over time.

The Exclusive Membership

For women who want to deepen their intuition, expand their energy field, and grow spiritually - with structure, guidance, and community.  You will learn the basics of energetic healing.

Includes:

  • 2 lessons per month: one live Zoom lesson and one pre-recorded lesson per month

  • Class replays for your own rhythm

  • Tools to strengthen your energetic field

  • Gentle movement and breath-based training

  • A like-hearted community of women.

View Exclusive Membership →

The VFT Pain Clinic Membership

For those healing physically - through chronic pain, injury, menopause, or trauma - and wanting a gentler way to reconnect with their body.  Prerequisite: You must be a graduate of Level I. 

Includes:

  • Gentle guided movement and breath

  • Live classes and access to replays

  • Physical tools for recovery and release

  • Energy-based healing practices

  • Support without shame or pressure

View VFT Pain Clinic Membership →

Want to go deeper on your own time?

Courses are for you if you’re looking for structured transformation with more depth and flexibility. Each program combines movement, energy work, and spiritual teaching to create real shifts in how you feel, move, and show up.

The Metabolic Warrior Method (Coming Spring 2026)

A powerful program for women navigating midlife, menopause, or energy depletion. Rebuild strength, reclaim energy, and shift your vibrational state from fatigue to vitality.  This course would include: circuit training with weights, somatics, body flex, walking/running/hiking and much more.

Join the Waitlist →

Level I: The Prophet

Academy of Meditation and Healing

Connect with the Power of your Soul to heal, grow, manifest and prosper.  A foundational course in spiritual energetics and intuitive development. Learn how to meditate, and begin the journey of energetic awareness. Registration is done via the Training in Power Academy website.

Explore Level I: The Prophet →

Need personalized support or energetic clarity?

Sometimes, a private session is the clearest path forward. Whether you’re feeling stuck, scattered, heavy, or ready for spiritual guidance - this is sacred space to be seen, held, and realigned.

My 1:1 sessions are:

Intuitive and customized
Grounded in 30+ years of experience
Focused on what your body and spirit are asking for
A mix of energy work, movement, breath, and deep listening

Book a 1:1 Session →

Let your body choose.

If you’re new to this work or feeling unsure, try the free guided meditation. It’s 10 minutes. No pressure. No performance. Just breath, awareness, and a quiet return to yourself.

Get the Free Meditation →